Single Personal Training Session - 60 min

Whether you're new to personal training or looking to break out of a workout rut, a single private session offers the perfect opportunity to refresh your routine. Experience personalized attention, explore new movements, and feel the difference of a session tailored entirely to your body and goals.

This class blends strength, flexibility, cardio, and breathwork into a balanced session—ideal for testing out the method, deepening your practice, or simply giving your body something new to respond to.