My Mission

Hello, I am Elena

Coming from a family of educators, I am passionate about sharing my knowledge and assessing unique ways to help individuals improve their lives through yoga mobility and flexibility techniques.

My Story

My story started at the age of 5 when I was first introduced to yoga through my background in ballet and choreography.

Prior to becoming a certified yoga instructor, I had acquired an extensive knowledge in a variety of dancing disciplines and was surprised to discover that some elements of yoga were similar to ballet and dancing, aiding in the development of mobility, alignment and flexibility of the body.

My Vision

I believe that through the practice of yoga, we can create a harmony between our body movements, leading to increased range of motions, balance and an overall happier lives. I view yoga as a dance, connecting our bodies and minds in beautiful and powerful ways.

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