My Mission
Hello, I am Elena
Coming from a family of educators, I am passionate about sharing my exercise knowledge and assessing unique ways to help individuals improve their lives through personal training and mobility techniques.
My Story
My journey began at the age of 5, when I was first introduced to movement through ballet and aerial acrobatics. Before becoming a NASM- and YogaWorks-certified instructor, I received extensive training across a variety of fitness disciplines. This diverse background allows me to understand clients' needs and create personalized programs tailored to each client’s unique exercise habits and goals.
My Vision
I believe that combining strength training with yoga-based stretching creates harmony in the body—improving range of motion, enhancing balance, and supporting a more joyful, active life.
My vision is to guide each client with a personalized approach that not only helps them reach their individual fitness goals but also fosters a sense of satisfaction, and a sustainable, self-led approach to staying active.
